Description: Participants will choose their self-care journey through the lens of the wizarding world or our feline friends and learn to look beyond the societal expectations of self-care and utilize self-care practice as a fundamental tool for regulation. This session will explore the personal and professional hazards that can come from a lack of self-care, such as secondary trauma, burnout, and compassion fatigue. In addition, participants will learn the six categories of self-care and how to develop a realistic self-care plan to meet their individual needs.
